Absolute Yoga & Pilates

Welcome to our online studio, where you can find the best of Hatha, Yin and Restorative Yoga as well as Meditation, mat Pilates and Barre. Tracey is the owner and principal teacher of Absolute Yoga & Pilates and teaches a few classes a week here, mixing up the best of all that we offer in our brick and mortar studio. Tracey has been teaching for 12 years and has a special interest in body image, Yogic philosophy and practices that bring peace into everyday life. You can sign up here to take classes in your own home, whenever you like for just $20 per month. Videos stream easily to any device, are shot with high-quality resolution and sound and require very little to no equipment or experience. Establishing and loving a home practice has never been easier.